With photography by Mick Rock, RETOX is a 360 degree lifestyle book that addresses some of modern life’s biggest challenges by combining yoga, nutrition, and mindset practices into one realistic, doable solution. It pulls from Lauren’s tried and tested I.AM.YOU. methodologies and is applicable to the lives people actually lead. No hour long meditation sessions we do not have time for or steamed kale for lunch we have no interest in eating. Just straight up, real solutions that actually work for the real you in your real world. As she writes in the book, RETOX does not change your world: it makes you better within it. “Rest to Rage. Meditate to Work. Cleanse to Get Dirty.’”
RETOX is available February 2nd from Penguin Random House. Pre-Order here: http://amzn.to/1QwSwwW
Learn more about Lauren and I.AM.YOU. Studio here: www.IAMYOUstudio.com and www.RETOXbook.com
It is with the heaviest of hearts that we share our beloved psychedelic renegade Mick Rock has made the Jungian journey to the other side. Those who had the pleasure of existing in his orbit, know that Mick was always so much more than ’The Man Who Shot The 70s.’ He was a photographic poet — a true force of nature who spent his days doing exactly what he loved, always in his own delightfully outrageous way.
The stars seemed to effortlessly align for Mick when he was behind the camera; feeding off of the unique charisma of his subjects electrified and energized him. His intent always intense. His focus always total. A man fascinated with image, he absorbed visual beings through his lens and immersed himself in their art, thus creating some of the most magnificent photographs rock music has ever seen. To know Mick was to love him. He was a mythical creature; the likes of which we shall never experience again.
Let us not mourn the loss, but instead, celebrate the fabulous life and extraordinary career of Michael David Rock. While you do so in your own way, we must ask that the privacy of his nearest and dearest be respected at this time. Therefore, there will be no further comments.
Photo: Nathalie Rock